We provide a unique training & coaching pathway, providing holistic approaches to training, goal-setting, competitive programming, and lifestyle counseling.

Led by Kenley Adams, with over 10 years of experience in the health, fitness, and bodybuilding industry.

The Team Adams athletes stand as a testament to the discipline, commitment, and trust that has allowed our team to grow and compete successfully both on stage and in life!

  • Competition prep for all divisions

  • Lifestyle coaching

  • Customized diet and training plans

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  • Elina B.

    “Working with Kenley has been absolutely paramount to my continued development as an athlete. His knowledge, attention to detail, and open communication has truly allow me to break grounds into the world of bodybuilding.”

  • Adrian C.

    “I started working with Kenley back in June 2020 and that has been the best decision I have  made for myself in my bodybuilding journey. Through Kenley I got stronger, bigger, more knowledgeable, and more confident in myself and the direction I was going. We’ve done multiple shows together with each one being better and a new learning experience. He makes the process easy and the path to improvement simple, as long as you have the drive, follow through, and discipline on your end he gives you every tool possible to get to where you want to be in whatever your goals may be. I’m happy to call him my coach and my friend.”

  • Ben W.

    “I began working with Kenley over a year ago and over this short period of time he has continuously built my trust in him. When I started working with him, I committed to doing whatever he asked; to lock in and trust the process. I hadn’t done a bodybuilding prep before and I didn’t know what to expect. I just knew that whatever he told me to do, I was going to do it. Within the first few weeks of working with him, I noticed changes in my body composition and that built trust. Then, we went through a 20 week prep phase where I got more shredded than I have ever been. I came in perfectly peaked for my show and I placed second against a lot of other much younger, more experienced guys. That built trust too. After that, he lead me through a rebound phase that I would ABSOLUTELY have failed at if I was coaching myself. He helped me add 50lbs within a few short months while staying lean. That REALLY built trust. I can’t recommend Kenley enough! Whether you’re a competitor looking for a prep coach or someone just trying to get fit, healthy, and look better, Kenley is the coach you want. If you trust the process, he can take you where you want to go!

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