Testimonials

“I started with Kenley back in September 2023. I was born with a condition called gastroschesis and I was looking for a coach  to help fix my G.I issues and look into competing in bodybuilding and even look like a bodybuilder as ive never found any success because my diet is so limited as well as exercises. Instantly found Kenley and I explained to him my goals and my condition and we went right to getting HEALTH in check FIRST! Fixed my gut health to 100% within like 2 weeks and we have made unimaginable progress. Kenley’s knowledge on bodybuilding and physiology is TOP TIER. Im learning so much along the way and will be competing come 2026 for the first time. Never thought it would be possible to bodybuild efficiently even with such a condition but Kenley made it possible and simple. As long as you are willing to put in the work. So if you guys want a coach that prioritizes HEALTH first WHILE looking your ABSOLUTE best. Hit up only the BEST. Team Adams.”

“I reached out to Kenley in October of 2023. I was behind the scenes when he took my girlfriend JoMarie through her first bikini bodybuilding prep, and was amazed at the transformation. He took me through my first bodybuilding prep in 2024 and guided me to look the best I ever have. His training is personalized to your needs, he keeps variety in the nutrition plan, and he is always quick and responsive to any questions you have. Not only is he a great coach, but throughout the last year and a half, he has become a friend that I can rely on. If you want an honest, straight to the point coach, with plenty of proof in the progress with his clients, Kenley is your guy. “

"Kenley Adams is more than just a bodybuilding coach—he’s a true mentor who genuinely cares about his clients' success. His dedication goes beyond the gym; he invests his time, knowledge, and energy into ensuring we reach our goals and exceed them. Kenley pushes us to be our best, even when we don’t realize how much he’s helping behind the scenes. If you’re looking for a coach who truly wants the best for you and will go the extra mile to see you win, Kenley Adams is that coach."

“Working with Kenley has been awesome! He has a wealth of knowledge from bodybuilding to nutrition to physiology and he’s always learning more. He puts the health of his clients first and really dives into things to make sure you understand what’s going on. I always feel like a top priority even though he has lots of clients. This was especially true during my prep, as communication was constant and responses were very quick. Even from a distance he made show day completely stress free. Now as a lifestyle client I am still prioritized and having a great time on Team Adams!”

Rithik Sarraff:

“I've been training with Kenley for the past 6 months, and I can confidently say he's one of the best in the game. From day one, he’s been focused on helping me grow—not just physically, but mentally and discipline wise as I work toward my goal of stepping onto a bodybuilding stage. His knowledge, dedication, and passion for what he does are unmatched and it rubbed off on me since our first conversation. I learn something new from him every feedback form, and I truly believe I’ll reach my goal with him coaching me. I’m in this for the long haul, and wouldn’t want anyone else coaching me.”

Murri Boone:

“I have been working with Kenley for almost a year and I cannot express how beneficial the process has been. On my end I just have to follow the plan. I told him my goal and the plan that followed has been clear and direct. It has been a (thankfully) thoughtless process for me and the outcome so far is beyond anything I could have expected. I go throughout each day knowing exactly what I have to do to get to my goal, the lack of guessing has made this process so enjoyable. He not only is getting me to my goals but he is also prioritizing my health first and foremost. I came with issues that we did not know about and once they were found the plan was changed, so much patience was given on his end, and once we got me back to healthy the plan was reset again and I feel better than ever. I can’t wait to see where we can go working together.”

Victoria Sexton:

“When searching for a new coach, I wanted someone who would prioritize my health. Competitive bodybuilding is an extreme sport by nature, and you need a coach who will always consider how any decision will impact you in the long term. Kenley takes a solution-oriented and scientific approach to coaching and has never once steered me wrong. He always provides great feedback to check-ins, he answers my texts, and is always willing to adjust my plan when I ask for something new! After one year of working together - I trust Kenley with every inch of my health, and I can’t imagine working with another coach.”

Allison Adragna:

“Working with Kenley is one of the best choices I’ve made and has been nothing short of amazing. He is quick to answer any questions and is thorough in his responses. He has helped increase my confidence in the gym by providing feedback on training videos and is quick to celebrate wins as they happen. Kenley has remained supportive and encouraging  through some major life events and I’ve appreciated the consistency working with him has brought to my life. I’m truly thankful to be one of his clients, and know I’m better because of him”

Kaitlyn Forner:

“When I began my bodybuilding journey, I had a tremendous amount of self-doubt and stress that came along with navigating the sport without a coach. It was hard to push myself to levels I knew I needed if I wanted to be competitive, and I became stagnant. Shortly after working with Kenley, I immediately started seeing results of new growth and strength. Others around me in the gym took notice and it became apparent that without Kenley, I wouldn’t have made the progress that I’ve gained now. I no longer carry the stress of making sure I’m doing everything right because I have 110% trust in Kenley’s skills and knowledge. Now I can simply take what Kenley structures for me and implement it the best I can in my training, supplementation, recovery, and nutrition.

Kenley makes it clear that if I ever have any questions or concerns to always reach out. I’ll send training videos so that he can check my form and tempo, or random of-the-wall questions to double check my overthinking, and Kenley will respond with clarification and information every time to help me navigate to a solution. This comes without hesitation, and without you feeling dumb for asking. He communicates with transparency, and I know I can get an honest, unsugar-coated answer from him. I’m so glad I made the choice to work with Kenley! I’ve been able to focus more intently, and it seriously has made my journey so much more enjoyable!”

Amanda Graves:

“I’ve been working with Kenley Adams for the past year, and partnering with him has been one of the best decisions I’ve made in my fitness journey. From day one, Kenley demonstrated a deep understanding of the bodybuilding sport, offering not only a tailored nutrition and training plan but also the kind of mental and motivational support that is absolutely necessary in a coach/athlete relationship.In the course of our year together, Kenley has helped me refine specifically what my fitness goals are, and identified milestones to keep me engaged throughout the build phase. Now, as I’m preparing for my first competition, confidence is high knowing I have him in my corner, holding me accountable and pushing me toward my goals.

Kenley is quick to respond anytime I reach out, which is so helpful in a remote coaching relationship because occasionally I need input on form/setup in real time. Kenley is also fantastic at providing feedback…this doesn’t mean it’s always positive, but it’s always real, professional and constructive. 

I trust Kenley entirely with my fitness goals…he manages my nutrition, my training, my supplementation, and my recovery, and his knowledge extends far beyond training. He adjusts the plan weekly, and all I have to do is consistently commit to following the plan.

I highly recommend Kenley for his professionalism and expertise in the sport, and I look forward to continuing my own bodybuilding journey under his guidance!”